top of page
Woman Meditating Outdoors

You’ve become very good at pushing through 

What if your body is asking you to pay more attention?

A program for women who know how to keep going,
but not always when to stop.

You spent decades learning how to get the right answer. Midlife is asking you what you actually want.

​

The first half of your career rewarded logic.

The next chapter may benchmark success through intuition.

​

You spent the past 20 years building to hit personal and professional milestones.

 

How are you defining the next set for the next 20 years?​​​

Woman on Bridge
Reclaim awareness that took a back seat during decades of achievement.

What happens when you start questioning
the life you’re building?

Peribloom is a program developed through concepts of somatic theory and bodywork
to help women notice, feel, and get curious.


Recognize your triggers
with simple somatic tools to settle your body after stress.

Clarify your values
and what actually works for you now.

Strengthen your "right brain"
by rebuilding creativity, intuition, curiosity and imagination.

Communicate in your own voice
with clearer boundaries, more care and less performance.

Shift the thought patterns
that keep you stuck and create more flexibility in how you see yourself, others and what comes next.

Get clearer on what matters to you
and where your strengths can make a meaningful contribution beyond yourself.

Join a network of high performance women
on a journey to achieving whole body health.

Image by Brooke Lark

Community

Image by Kelly Sikkema

Movement

Image by Ali Shojaei

Somatics

Cut the Clutter.  Own Your Health.

bottom of page